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Dot Magazine > Blog > Health > How Acupuncture Supports Natural Pain Relief
Health

How Acupuncture Supports Natural Pain Relief

By Andrew November 15, 2025 4 Min Read
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Acupuncture is widely used as a natural, non-medication approach to managing pain and improving overall comfort. By placing thin, sterile needles at specific points on the body, the treatment encourages better circulation, reduces muscle tension, and supports the body’s built-in healing responses. Many people experience relief because acupuncture helps calm irritated nerves and relax overactive muscles, which are often the root of persistent pain.

Contents
Common Conditions Treated With AcupunctureWhat Happens During an Acupuncture Session

At Lakeside Spine and Wellness Inc., acupuncture is used alongside chiropractic care and corrective exercises to create a well-rounded plan for patients dealing with chronic discomfort. The goal is to improve movement, reduce inflammation, and support long-term recovery using methods that are gentle and evidence-informed.

Acupuncture can be especially helpful for people who have pain made worse by stress or muscle tightness. The treatment promotes relaxation, helps regulate the nervous system, and can reduce the body’s overall stress response. Over time, patients often notice easier movement, fewer flare-ups, and improved general well-being. To learn more about how acupuncture can help, visit https://www.lakesidechicagochiro.com/acupuncture/.

Common Conditions Treated With Acupuncture

Acupuncture is used to help manage a wide range of conditions, especially those involving pain or tension. Many patients seek treatment for back pain, neck pain, and headaches, which are often linked to muscle tightness or restricted joint movement. Because acupuncture promotes circulation and helps muscles relax, it can ease stiffness and reduce the intensity of pain in these areas.

It is also commonly used for issues such as shoulder pain, knee pain, sciatica, and general muscle soreness. Patients dealing with stress-related symptoms — such as tension headaches, jaw tightness, or difficulty relaxing — often benefit as well. Some people use acupuncture to help with sleep, digestive discomfort, or discomfort related to long hours of work or physical strain.

At Lakeside Spine and Wellness Inc., acupuncturists tailor each session to the patient’s needs, identifying the patterns behind their symptoms and placing needles accordingly. This personalized approach helps address both the physical tension and the stress-related components that may be contributing to the problem.

What Happens During an Acupuncture Session

An acupuncture session is simple, comfortable, and designed to help you relax. Your provider begins by asking about your symptoms, daily habits, and areas of tension. They may check muscle tightness, posture, or movement patterns to understand what’s contributing to your discomfort. Once the evaluation is complete, you’ll lie comfortably on a treatment table while the practitioner places thin needles at selected points.

Most people feel little to no discomfort during needle placement. The needles stay in place for about 20–30 minutes while you rest. Many patients describe the experience as calming, often feeling warmth, light pressure, or gentle relaxation in the treated areas. Soft lighting, quiet surroundings, and comfortable positioning help make the session feel restorative.

After the treatment, muscles often feel looser and movement becomes easier. Some people experience relief right away, while others notice improvement after several sessions as tension gradually decreases. At Lakeside Spine and Wellness Inc., acupuncture is often combined with chiropractic adjustments or corrective exercises to support long-lasting progress and reduce the likelihood of recurring pain.

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Andrew November 15, 2025 November 15, 2025
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